Upbeat Barre Allyson 4 30 2024 Tuesday, April 30, 2024

Upbeat Barre is traditional barre (a fusion of Pilates, Yoga, Ballet, and Strength training) with movements choreographed to music. It is fun, challenging, high energy, and inclusive! We will use a balance aid, along with a variety of equipment to achieve a full body muscular endurance workout. All fitness levels welcome, and no ballet/barre experience needed. 

We ask that you please "CANCEL" if you are not able to attend. This will give others the opportunity to join the class.
Please note a NO SHOW fee of $10 will be added to your account. Feel free to contact Natalie if you have any questions or concerns.