Upbeat Barre Allyson 4 30 2024 2024-04-30

Upbeat Barre is traditional barre (a fusion of Pilates, Yoga, Ballet, and Strength training) with movements choreographed to music. It is fun, challenging, high energy, and inclusive! We will use a balance aid, along with a variety of equipment to achieve a full body muscular endurance workout. All fitness levels welcome, and no ballet/barre experience needed. 

We ask that you please "CANCEL" if you are not able to attend. This will give others the opportunity to join the class.
Please note a NO SHOW fee of $10 will be added to your account. Feel free to contact Natalie if you have any questions or concerns.